What's included
- Structured week-by-week plan
- Progressive overload built in
- Clear exercise form cues
- Coach-authored progressions
- Printable PDF + app-friendly format
- Yours forever, no subscription
About this program
Six weeks of structured volume for intermediate lifters who want to build size. Four days a week, built around progressive overload you can actually track.
What people say
- ★★★★★
"Worth every dollar. The volume is programmed intelligently — not just more sets for the sake of it. I could feel the difference by week three."
Sam R.
Ready to start Intermediate Hypertrophy Block?
One payment. Train at your pace.
Buy now — $35.00